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By . October 2022. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Total Episodes- 12. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. Watch "Maximal" episodes of The Minimalists. But what happens when these feelings catch up with us? Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. Interesting Facts about Edgar Allan Poe Most People Don't Know. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. The starting point, of course, is knowing what you can control. August 21, 2020 Unpredictable things happen to us all the time. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. Purpose can also boost our health and longevity. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. Who could rate this as 2 stars? Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Purpose can also boost our health and longevity. hide caption. "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. Whats going on here? In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Can Green Defaults Reduce Meat Consumption? Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. No matter how hard you try to feel happier, you end up back where you started. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. But that can blind us to a very simple source of joy thats all around us. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. Go behind the scenes, see what Shankar is reading and find more useful resources and links. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. , December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. Its a method to help one develop. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. Purpose can also boost our health and longevity. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Its natural to want to run away from difficult emotions such as grief, anger and fear. Shankar Vedantam How does getting older change the way you think? He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. The Last Lecture. Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . This week, we kick off a month-long series we're calling Happiness 2.0. Shankar Vedantam But what if the answer lies elsewhere? It's natural to want to run away from difficult emotions such as grief, anger and fear. Shankar Vedantam Most of us would point to education or persuasion. In 2017, we looked at research on an alleged form of bias in the justice system. August 24, 2020 American culture is all about positive affirmations. Shankar speaks with an assortment of interesting guests. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. 4.62. 141.9K Followers. Go behind the scenes, see what Shankar is reading and find more useful resources and links. hide caption. Tara Boyle By TheCollector. No matter how hard you try to get happier, you end up back where you started. Ken Richardson/Ken Richardson Stoicism is, as much as anything, a philosophy of gratitude - and a gratitude, moreover, rugged enough to endure anything. Environmental social pressure; 3. And the host's voice is so beautiful to listen to. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. The ancient philosophy of Stoicism is enjoying a resurgence of interest today. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. January 27, 2020 Where is the line between what is real and what is imaginary? , Maggie Penman Bettmann/Bettmann Archive You, But Better. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. It's natural to want to run away from difficult emotions such as grief, anger and fear. Why do some companies become household names, while others flame out? hide caption. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. Purpose can also boost our health and longevity. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us. Parth Shah. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. This site requires JavaScript to run correctly. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. Definitely my favorite podcast in the psychological realm! But is that true when it comes to the pursuit of happiness? Some are small, others are catastrophic. Parth Shah Patty Ramge leans against her Ford Pinto in 1978. How did he square the contradictions between his values and his everyday life? , And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. And why do some social movements take off and spread, while others fizzle? We convince a colleague to take a different tactic at work. by erhui1979/Getty Images The transcript below may be for an earlier version of this episode. September 12, 2019 Finding a new job may be the solution to your woes at work. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. NPR. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Max Nestarak June 17, 2020 Recessions typically damage workers' long-term earnings. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. But familiar ground may not be the best place to cultivate creativity. Alex Murdaugh's family looked stony-faced as they reacted to his conviction Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. Rhaina Cohen. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Toggle Navigation. Shankar Vedantam Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Cat Schuknecht. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. Here is the essence: "Some people bounce back in response to setbacks; others break. Purpose can also boost our health and longevity. Tara Boyle Hidden Brain. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. This week, we kick off a month-long series were calling Happiness 2.0. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. The Pinto caught fire, and the three teenagers were burned to death. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Others may struggle to relate. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. July 13, 2020 How do you change someone's behavior? At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. by Occupation. Whats going on here? Life is often filled with hardships and tragedies. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? If you think about the people in your life, its likely that they share a lot in common with you. Published At lundi 2 janvier 2023 Time 51 minutes. Happy to be here. 0:00. Jennifer Schmidt. hide caption. But there may also be other ways to get more out of your daily grind. hide caption. Listen on Apple Rhaina Cohen (503) 427-2746. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. Shankar Vedantam: As we move through life, we are constantly making choices. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. A better job. We recommend movies or books to a friend. . al, SSRN, 2021. Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. He said his nine years with NPR was the "highlight" of his career. Here are . Why Reading Is Good For Your Brain. The Courage to Be Yourself: E.E. hidden brain stoicism. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. Others may struggle to relate. Twice a week, people all around Rwanda gather in groups to listen together. What's Hidden Brain about? June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. hide caption. The Sunday Stoic Podcast | 1 October 2017 . Mentalist Derren Browns subliminal advertising trick from 2007. No matter how hard you try to feel happier, you end up back where you started. , We are a community committed to learning about and applying philosophical Stoic principles and techniques. But is that true when it comes to the pursuit of happiness? Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. February 2 never passes without watching it. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. Preview of Spotify. And why do some social movements take off and spread, while others fizzle? Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Shankar Vedantam Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. The transcript below may be for an earlier version of this episode. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. But that can blind us to a very simple source of joy that's all around us. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. "Well inherently, he's my son," He said. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. For me it comes across as very awkward- more like a news story than an interview. Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. Vedantam in 2016. I miss the back and forth banter and continuity that happens when two people are talking. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. 437 Episodes Produced by Hidden Brain, Shankar Vedantam Website. His reporting focuses on human behavior and the social sciences. By The Culture Desk. . The book has been well received, but it is not the book Shepherd intended to write. , 'According to nature you want to live ?' Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But do positive fantasies actually help us achieve our goals? Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . by But what happens when these feelings catch up with us? junho 16, 2022. alabama governor election 2022 candidates . 1 But that can blind us to a very simple source of joy thats all around us. Total Season (s)- 2. When does it make sense to give up on your goals? Cat Schuknecht But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. The transcript below may be for an earlier version of this episode. Our annual series about finding wisdom amidst the chaos of everyday life. He looked into the eyes of his . Stephanie Aglietti/AFP/Getty Images , Tara Boyle. Whats going on here? I started listening to this podcast from day one. Jennifer Schmidt This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Why? Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. by Sometimes, life can feel like being stuck on a treadmill. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Use tab to navigate through the menu items. A bad memory. Sometimes, life can feel like being stuck on a treadmill. Purpose can also boost our health and longevity. When that negative inner voice gets switched on, it's hard to think about anything else. Oct 28, 2022. In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. Easy. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. , Many of us believe that hard work and persistence are the key to achieving our goals. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. Psychologist Ethan Kross has a name for it: chatter. Stoicism. August 24, 2020 American culture is all about positive affirmations. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. A big drawback to being too agreeable Plus, never underestimate an act of kindness. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. When we want something very badly, it can be hard to see warning signs that might be obvious to other people. The 54-year-old . , We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. Thank you so much! Sometimes, life can feel like being stuck on a treadmill. 30. But he then copied and pasted snippets from the interview to fit into his own narrative. Tara Boyle Reddit and its partners use cookies and similar technologies to provide you with a better experience. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Stoicism: A Philosophy of Radical Acceptance. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . But that can blind us to a very simple source of joy thats all around us. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. Many of us believe that hard work and persistence are the key to achieving our goals. What techniques did that person use to persuade you? The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? Whats going on here? If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. Watch On- Netflix. , "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Jennifer Schmidt For years, scientists have known there . Ph. We'll begin with police shootings of unarmed Black men. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Share this: Twitter Facebook Loading. It's natural to want to run away from difficult emotions such as grief, anger and fear. Stoicism: A Philosophy of Radical Acceptance. All of us make choices all the time, and we may think were making those choices freely. This week on Hidden Brain, we explore ways to find meaning at work. The freshly-poured champagne. Stoicism, a school of thought that flourished in Greek and Roman antiquity. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. he temporarily blocked any link to his brain via his power.

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