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Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. A study found that after anterior knee repair, failure rates are between 5 and 10 times higher than after anterior knee reconstruction. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. Right now I'm actually looking forward to getting this over with. The most common surgeries performed are knee replacement, menisectomy, and ACL reconstruction. Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. The surgery to replace a knee can be one of the most significant in life. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USERS PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. Please note that as an Amazon Associate I earn from qualifying purchases. I tore my right lateral meniscus (trailing leg for golf) my freshman year of high school playing backyard football. Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. Your link has been automatically embedded. Lots of questions! I think I was hitting balls within a month and could have done it sooner. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. It is possible that golf causes the implanted joint to wear out quickly. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. Was only the damaged portion removed or the entire meniscus? Outside of those, though, the best non-surgical treatment for meniscus tears is physical therapy. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. How Long After Meniscus Surgery Can I Walk (And Why)? Most patients can walk without a knee brace and crutches in about 2 to 3 months. on Medically Reviewed By: There are many websites that will offer various guidelines to playing golf with a meniscus tear. Meniscus repair is usually done with arthroscopic surgery. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Heck, meniscus injuries happen even under the most optimal conditions. However, every patient is different and some may be able to return to golfing sooner than others. Took me like 4-5 months to be back to normal. After undergoing arthroscopic knee surgery, you may be able to return to sport within a month. Clear editor. I had to explain to him that I don't just "play golfI'm a freaking GOLFER". Injuries vary from person to person, and their severity can differ greatly. Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Mitch is a physical therapist, personal trainer, and nutrition coach. I do want to return to tennis soon..maybe. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. Will Walking on a Torn Meniscus Make It Worse? Injury Care - Healthline When can I go back to work after arthroscopic knee surgery meniscus THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. What are the different procedures for a torn meniscus? 7. Created for people with ongoing healthcare needs but benefits everyone. Home Injuries Can You Play Golf With A Torn Meniscus? ENTER NOW! Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. Yes, I've been able to play the same way after surgery as before. Your care after surgery may involve: Crutches to take stress off the knee as it heals. The doctor might also recommend ice and elevation during this period. Disclaimer: Some recommended products may use affiliate links. However, certain conditions can accelerate this process and that includes a tear in your meniscus. Knee Force. 2019-2022 Knee Force is a King Wave Company. As soon as your initial recovery period is over, you will need to start a therapy program that will allow for a steady, gradual return to the activities you enjoyed prior to your meniscus injury. What is the success rate of meniscus repair? Or, just as bad, another injury (like ACL tears for example). Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. It is important to note that a torn meniscus will not heal itself. It takes time and would require small steps starting from walking to get back the full strength of the knee. There are several different ways you can tear your meniscus. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. Of course, It still remains to b. This is important because how you play the game also affects how easily you get injured. Although, many patients can walk without a knee brace and crutches in about 2-3 months. Was only the damaged portion removed or the entire meniscus? Some people have a minor tear that can heal without surgery. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. First time I was back hitting balls in 4-6 weeks. . Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. It is critical to keep the repaired knee protected after surgery by following a rehabilitation program that involves gradually increasing activity. Lateral was only a small bit of wear, main reason for surgery was medial. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. Answer (1 of 4): Depends on the timing and the surgeon. That was pretty much a lost season for me. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. Returning to golf following knee surgery - BreakThrough Physical Therapy Repair of my ACL at 38 and a total knee replacement last September. Pasted as rich text. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. But about half of my rounds were walking rounds prior to surgery. The knee tends to buckle every once in awhile at the top of the backswing. Can I squat after a meniscus surgery? - Quora 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. I have some minor calcification under the knee cap, but it's unrelated to the surgery. I don't know what a "bucking problem" is. How long recovery takes can depend on a variety of factors, which we will delve into below. He has been featured in major media publications and shows over 2,500 times throughout his career. Returning to Sports After a Meniscus Tear - Poadocs.com Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. Much of the recovery and return to activity depends on the individual patient. I had tears on the inside of both knees. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. An tendon from another body part is used to replace the torn ligaments. Have you been able to play the same way that you did prior to your surgery? RH player and it was on my right knee. The information on this page is not intended to be used for any specific purpose. If your surgery includes removal of a portion of the meniscus (partial menisectomy), your knee will be able to bend the same day and you should be able to climb stairs. Returning to Sports After a Meniscus Tear - Sports Medicine Oregon Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. Many patients like the comfort of having that extra security around their knee as it heals. I also apparently have had a completely torn ACL for about 30 years. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff There is really no pain associated with the swing at all. My PT didn't want me playing until 6 weeks or so after the surgery. I'm 44 and everything was done on my left knee, right handed golfer. But I will add this. This will allow for graft integrity and proper stability of the knee during the golf swing. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. I didn't think I did anything to my knee, kept playing and finished the 9. His response was, "Oh you should still be able to play golf." Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Patients can typically return to golf, surfing, and skating in eight to ten weeks. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. What Should You Expect From Arthroscopic Rotator Cuff Surgery? If your surgery includes repair of a meniscal tear with sutures or anchors, you . Proper aftercare is essential to avoid any complications or setbacks that may lengthen your recovery time. They may also share some exercises you can do at home. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. After this procedure, 81%-89% of athletes return to their sport. Learn how we can help. Was the surgery on your lead or trail leg.? I just had meniscus repair surgery how long until i can walk on it Can You Play Golf With A Torn Meniscus? When this happens to you, I urge you to let it heal completely before you swing those clubs. A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. Now, they want you up and around as soon as possible. The recovery time for meniscus surgery depends on the type of surgery you had. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. Neither knee has come back fully to normal but they are better than they were. Hopefully you are back to playing again soon and pain free! 3. Meniscus Tear Repair Surgery: What To Expect & Recovery Time - WebMD You will feel tired for several days. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By If you stress the joint too much, it becomes less stable, and joint failure is more likely. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. How long after meniscus surgery can I walk? The graft integrity and proper knee stability will be ensured during this procedure. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. Will A Knee Brace Help Bursitis? This program offers a comprehensive Q&A collection on diagnosis, repair, trimming out the tear, arthritis after surgery, reinjury, recovery and return to exercise. If you have a partial or total meniscectomy, you can expect your . Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. How long after surgery can you play golf? This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. Meniscus tears occur for many reasons. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Both knees have also developed arthritis as well which adds discomfort on cold, wet days (like today) and also when kneeling down. However, it is important to note that a complete return of knee strength and full-range mobility may take several months. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. The next day at work I sat down, and couldn't get up and straighten my leg, had to shake it, it would pop, a bit of pain, then it seemed normal until I sat down again. This is why meniscus tears are the most common knee injuries in this sport. Take steps to recover from knee surgery quickly and safely! A physical therapist will teach you how to properly exercise your new knee. Using crutches will also ensure you allow your repaired tissues to become . And if we know anything about cartilage, if you want to look this up, it takes about six up to 12 months to fully heal depending on the severity of that injury on the meniscus on that cartilage. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. The severity of the ACL tear and the patients lifestyle determine the extent of the operation. Did you have tears on both sides of the knee or just one side? My issue was pain, which was relieved by surgery. How Long Does it Take to Walk or Work after Meniscus Repair Surgery? So far no arthritis but i am told by others it will happen. For right handers, this will be your left knee. 2. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. Why You Should Wait Six Weeks To Golf After Arthroscopic Knee Surgery Of course, It still remains to be seen whether or not the surgery will greatly reduce the buckling that I was experiecing and the pain, but right now Im feeling optimistic. I'm really pissed at myself for jumping the gun and having the surgery. Yes, extensively. Coming back after knee surgery | ACTIVE One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. But over the next several years things slowly got a bit better, then in 2003 while coaching my son's soccer team, I went to kick a ball with that leg and somebody else kicked it at the same time, I felt something in my knee, not pain, but something happened. A nerve block may also be given around your knee to numb it. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. After successful knee arthroscopy, you will most likely be able to resume your most strenuous activities, such as running, jumping, and changing directions, for at least three to four months. ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! Upload or insert images from URL. Osteoarthritis is the most common reason for a knee replacement procedure. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. It is possible that you will be unable to practice sports for three or six months following opra mater repair. I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. A meniscus root tear can occur due to a traumatic event or degeneration. Just try to be patient with yourself. Recovery after meniscus repair: what to expect - Top Doctors Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. Just depends on how long. Thought it was a slight tear and they were just going to clean it up. Understand your meniscus tear and your treatment options even if you have no medical knowledge and have looked everywhere for answers with no luck! Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. For meniscus root repairs, more time is necessary to allow the repair to fully heal. Glad you're back golfing. Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). You may shower 24 to 48 hours after surgery, if your doctor Okays it. Golf After Meniscus Surgery - Instruction & Academy - GolfWRX I WISH I WOULD HAVE DONE IT 8 YEARS AGO! 1. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. If you follow the instructions given by your surgeon, you will speed up the healing process. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. I've had both knees done twice, once about 20 years ago and the once about 2 years ago. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. Meniscus Surgery: Everything You Need to Know - Healthline Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. One should take proper rest after the surgery. Odessey White Hot #5, i have had each knee repaired from over tennis..5 and 3 years ago. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. This field is for validation purposes and should be left unchanged. Is Running Safe After Meniscus Surgery? - Competitive Edge Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. It can worsen your injury and even lead to more complications down the road. A low-grade tear of the knee is unlikely to result in permanent scarring during surgery. Golfers have a higher rate of knee tears than non-golfers. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. Trail. Contact Dr. Nwachukwu's team today! The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. Staying off your feet during the first few days following the procedure is very important. Can a meniscus tear . Recovery Tips After Meniscus Surgery - Kellie K. Middleton MD Nike #3 Oven Proto. Is it possible to do too much too soon? Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. Can you squat with proper form and control? A more complicated procedure may necessitate a higher price. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019 Can I run after meniscus surgery? Had my surgery 3 years ago and wish I hadn't done it. When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. Torn Meniscus | UW Orthopaedics and Sports Medicine, Seattle How is the recovering going??? Your stitches will dissolve on their own and any scarring will fade in time. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. How long does meniscus take to heal? My answer to this question largely reflects my personal experience doing hundreds of these operations each year. Full, complete recovery from acl repair is usually quoted at 10-12 months. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. Did they suggest physical therapy at all? If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. I don't have any pain in my knee now that I can attribute to the surgery. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. Thank you all for the replies so far. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. I've worked hard to build up my skinny legs better but haven't noticed much of a difference. By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. Episode 155: What can golfers do to treat and prevent low back pain? 5. In such cases, minimally invasive meniscus repair surgery is often the next step. 7. 6. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. Dr. Dan Albright talks about the procedure in his video. No, arthritis did not develop as as result of surgery. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. If you want to prevent or correct physical problems, physical therapy is an excellent way to go about it. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. For a low-impact sport such as cycling, the patient can return usually at around six months. I remember Tiger's bone fracture in his left kneebad. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. I had some arthritis in the knee that the doctor cleaned up during the procedure. Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. Hitting it even farther. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery.

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